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Dagens recept

Du behöver:

30-40g Whey-100 (blåbär) 

3 stycken äggvitor

2 dl blåbär

Några skedar funlight Wild berries eller valfri sötningsströ.

Valfri topping (jag tog peanutbuttergreen valley ranch lågkalorisås)

bild från annamittimaten.blogspot.fi

 

Såhär gör du:

Mixa bären med en stavmixer, tillsätt sedan proteinpulvret, äggvitan och sötningsmedlet. Vispa med en elvis och lägg in i frysen! Voilá = proteinglass!

1 JefferyEteli:

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2 ThomasEscoM:

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3 Homersworn:

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4 RichardLip:

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5 Andrewsig:

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6 Cliftonnic:

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